Fried out pork fat with attached skin. Per 1/2 oz: 90 calories; 1.5 g sat fat (8% DV); 160 mg sodium (7% DV); 0 g total sugars. Gluten free. Great products at a price you'll love - that's essential everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love essential everyday, we stand behind our products with a 100% satisfaction guarantee. 100% quality guaranteed. Like it or let us make it right. That's our quality promise. US inspected and passed by Department of Agriculture. essentialeveryday.com.